Our Services

Individual Therapy

Couples Therapy

Family Therapy

Parenting Support

Pre-marital Counselling

Talks & Workshops

Life often brings complex challenges and issues

We specialize in using psychotherapy techniques
to support you in navigating:

Anger Management

Anxiety

Attention Deficit Hyperactivity Disorder (ADHD)

Bereavement

Chronic Disease and Disabilities

Crisis

Cultural Adjustment

Depression

Eating Disorders

Family Conflict

LGBTQ2S+

Life transitions

Loss and Grief

Narcissistic Abuse

Obsessive Compulsive Disorder (OCD)

Parental Alienation

Parenting

Post-traumatic Stress Disorder (PTSD)

Pregnancy and Infant Loss

Prenatal and postpartum depression

Race-based Trauma

Relationship issues

Separation and Divorce

Settlement and adaptation to life
in Canada

Stress

Trauma

Session Options

An icon of a person (head and shoulders)

Individual Session

In-person Counselling

(50 minutes)

CAD 220

Virtual Therapy
(Online Counselling)

(50 minutes)

CAD 200

An icon of two people, side by side (head and shoulders)

Couple or Family Session


In-person Counselling

(50 minutes)

CAD 220

Virtual Therapy
(Online Counselling)

(50 minutes)

CAD 200

Sliding scale rates are available for those who qualify

“Good company in a journey makes the way seem shorter.”

— Izaak Walton